diet update

 According to my doctor's scale, I lost more then 18 pounds (I'm guessing 20, but trying not to count).  The thing is, that's a significant amount, but on my bod it's not even visible.

Being conscious of what I eat all the time is a pain in the ass.

In other news, I've been doing the duolingo Spanish course for 214 days now.  Es muy dificil.  More so as you go along.  Still, it's fun.